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Noodle Pudding

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Notes

Ingredients

4 cups uncooked medium no-yolk egg noodles

3 ounces reduced-fat tub-style cream cheese, at room temperature

1/3 cup plus 3 tablespoons granulated sugar, divided

1 cup nonfat ricotta cheese

1 cup liquid egg substitute

3/4 cup plain nonfat yogurt

1 teaspoon vanilla extract

1/4 teaspoon salt

1/2 cup well-drained crushed pineapple

1/3 cup chopped dried apricots, currants or dark raisins

1/4 teaspoon ground cinnamon

Preparation
Preheat the oven to 375°. Coat a shallow 2-quart baking dish with nonstick cooking spray. Set aside.

Cook the noodles according to the package directions. Drain well and set aside.

While the noodles are cooking, in a large bowl, combine the cream cheese and 1/3 cup of the sugar. Using an electric mixer, beat on medium speed until well combined and smooth. Add the ricotta, egg substitute, yogurt, vanilla and salt. Beat on low speed until partially combined. Increase the speed to medium and beat until smooth.

Stir in the pineapple and apricots, currants or raisins. Fold in the noodles.

Transfer to the prepared dish and spread evenly, using the back of a large spoon.

In a cup, mix the cinnamon and the remaining 3 tablespoons sugar. Sprinkle evenly over the noodle mixture.

Bake for 30 to 35 minutes, until the mixture is just set and a toothpick inserted in the center comes out clean. Do not overbake.

Yield
Makes 15 servings

Estimated time (minutes)
Total Time: 60
 
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    Nutrition Facts
    Serving Size
    Number of Servings 15
     
    Amount Per Serving
    Calories 70    Calories from Fat 10
    Amount per Serving
    % Daily Value*
    Total Fat 1g
    2%


      Saturated Fat 1g
    5%

    Cholesterol 5mg
    2%

    Sodium 65mg
    3%
    Vitamin A 3%
    Vitamin C 2%
    Amount per Serving
    % Daily Value*
    Total Carbohydrate 12g
    4%


      Dietary Fiber 0g
    0%


      Sugars 11g

    Protein 3g
    Calcium 1% Iron 0%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Calories:
    2,000
    2,500
    Total Fat
    Less than
    65g
    80g
      Sat Fat
    Less than
    20g
    25g
    Cholesterol
    Less than
    300mg
    300mg
    Sodium
    Less than
    2400mg
    2400mg
    Total Carbohydrate
    300g
    375g
      Dietary Fiber
    25g
    30g
    Calories per gram:
    Fat 9 * Carbohydrate 4 * Protein 4


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