Buneulo Cookie Sundaes

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Ingredients
 
For each sundae

1 flour tortilla cup (p. 3)

1/2 cup non-fat ice cream or yogurt

1 tablespoon Caramel Sauce ()

1 tablespoon Chocolate Sauce ()

3 - 4 fresh berries (blueberries, raspberries, or blackberries)

Preparation
Prepare tortilla cups as directed. Fill each one with ice cream or yogurt and drizzle with both sauces.

Garnish with fresh berries.

Yield
Makes 1

Estimated time (minutes)
Total Time: 20
 
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    Nutrition Facts
    Serving Size
    Number of Servings 1
     
    Amount Per Serving
    Calories 270    Calories from Fat 60
    Amount per Serving
    % Daily Value*
    Total Fat 6g
    9%


      Saturated Fat 3g
    15%

    Cholesterol 15mg
    5%

    Sodium 280mg
    12%
    Vitamin A 6%
    Vitamin C 0%
    Amount per Serving
    % Daily Value*
    Total Carbohydrate 45g
    15%


      Dietary Fiber 2g
    8%


      Sugars 12g

    Protein 8g
    Calcium 3% Iron 3%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Calories:
    2,000
    2,500
    Total Fat
    Less than
    65g
    80g
      Sat Fat
    Less than
    20g
    25g
    Cholesterol
    Less than
    300mg
    300mg
    Sodium
    Less than
    2400mg
    2400mg
    Total Carbohydrate
    300g
    375g
      Dietary Fiber
    25g
    30g
    Calories per gram:
    Fat 9 * Carbohydrate 4 * Protein 4


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